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MICROPOLITAN AREA

Lebanon Micro

Lebanon-Claremont, NH-VT · 4 counties · 224,500 residents (2025 est.) · 3,903 sq mi
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The short version

Lebanon is a metro area of 223,586 people. The median age is 45.9, about 7 years above the US median. Few US metro areas rank higher on income. The foreign-born share is 4%. 75% of homes are owner-occupied. Density works out to 57 people per square mile.

At a glance
Average income
near the US median
US median: $82,259
Older
median age 45.9
US median: 38.9
More educated
41% hold a bachelor's degree
US average: 36%
Less affordable
home values up 63%, inflation adjusted
US median home: $376,019
Section 01

Population & growth

Total population
223,586
+8%since 2000
from 207,845 in 2000
224,500 in 2025 (Census Bureau estimate)
1990 – 2025
Population density
57 / sq mi
+8%since 2000
from 53 / sq mi in 2000
US average: 281
Median age
45.9
+18%since 2000
from 39.0 in 2000
US average: 38.9
Land area
3,903 sq mi
Population, 1990 – 2024
191K200K209K218K227K19902000201020202024Lebanon
2024224K
1990201020202024
Age distribution, 2024
Under 54%(8,954)
US avg: 5.6%
5 to 94.6%(10,250)
US avg: 6%
10 to 145%(11,147)
US avg: 6.4%
15 to 196.3%(14,173)
US avg: 6.6%
20 to 245.9%(13,234)
US avg: 6.5%
25 to 3411.5%(25,624)
US avg: 13.7%
35 to 4411.6%(26,015)
US avg: 13.2%
45 to 5411.6%(25,961)
US avg: 12.2%
55 to 6415.6%(34,986)
US avg: 12.7%
65 to 7414.3%(31,972)
US avg: 10.2%
75 to 847%(15,717)
US avg: 5.1%
85 and over2.5%(5,553)
US avg: 1.9%
BAR + DOT: THIS PLACE · TICK: US AVERAGE
Section 02

Income & economy

Median household income
$83,244
+11%inflation adjusted, since 2000
from $41,125 in 2000
US average: $82,259
1990 – 2024
Per capita income
$48,860
+126%since 2000
from $21,622 in 2000
US average: $44,673
Households earning $100K+
54.8%
+24.2 ptssince 2009
from 30.6% in 2009
US average: 53.3%
Poverty rate
9.9%
+1.5 ptssince 2000
from 8.4% in 2000
US average: 12.5%
Income inequality (Gini)
0.470
+10%since 2010
from 0.428 in 2010
US average: 0.476
Workforce by industry, 2024
Information10.5%
US avg: 10.8%
Retail trade9.7%
US avg: 9.9%
Wholesale trade6.8%
US avg: 6.9%
Other services4.1%
US avg: 6.7%
Finance & insurance3.2%
US avg: 5.9%
Public administration2.9%
US avg: 4.8%
Professional, scientific, technical2.5%
US avg: 5.1%
Agriculture, forestry, fishing2.3%
US avg: 1.6%
Construction2.2%
US avg: 1.2%
Arts, entertainment, food1.9%
US avg: 1.9%
Transportation & warehousing1.7%
US avg: 2.2%
Education & health services0.8%
US avg: 0.9%
Manufacturing0.1%
US avg: 0.4%
BAR + DOT: THIS PLACE · TICK: US AVERAGE
Section 03

Housing

Median home value
$307,461
+63%inflation adjusted, since 2000
from $103,488 in 2000
US average: $376,019
1990 – 2024
Median gross rent
$1,219
+23%inflation adjusted, since 2000
from $543 in 2000
US average: $1,442
Owner-occupied
74.6%
+3.2 ptssince 2000
from 71.4% in 2000
25.4% rent
Vacancy rate
25.7%
+0.2 ptssince 2009
from 25.4% in 2009
US average: 10.0%
Persons per household
2.34 people
−2%since 2009
from 2.40 people in 2009
US average: 2.54
Owner cost-burdened
24.3%
−7.0 ptssince 2009
from 31.3% in 2009
US average: 22.9%
Renter cost-burdened
43.2%
+0.6 ptssince 2009
from 42.5% in 2009
US average: 47.4%
Afford Score
3.7
−4%since 2009
from 3.8 in 2009
2009 – 2024
Years of local income it takes to buy a local home, on a scale of about 0 to 15. Lower is more affordable.
Gentrification Score
64
Our index, 0 to 100. Higher means faster recent growth in incomes, home values, and college degrees.
Section 04

Race & ethnicity

2000
White, non-Hispanic96.5%(200,509)
Black0.4%(756)
Hispanic / Latino0.9%(1,768)
Asian1%(1,997)
Other0%
2024
White, non-Hispanic90.2%(201,648)
Black0.7%(1,670)
Hispanic / Latino2.4%(5,455)
Asian1.8%(4,112)
Other4.8%(10,701)
Diversity Score
23
+108%since 2009
from 11 in 2009
2009 – 2024
Our index, 0 to 100. Higher means a more even mix of racial and ethnic groups.
Segregation Score
22
−24%since 2020
from 29 in 2020
Our index, 0 to 100. Higher means White and non-White residents are more separated across neighborhoods.
Section 04 · Origins

Detailed origins & ancestry

Hispanic origin
Puerto Rican0.8%(1,698)
Mexican0.6%(1,371)
Spaniard0.2%(294)
Cuban0.1%(287)
Dominican0.1%(162)
Nicaraguan0.1%(122)
Guatemalan0%(105)
Colombian0%(86)
Honduran0.1%(81)
+ 8 more hispanic origin groups with data
Asian origin
Chinese0.7%(1,466)
Asian Indian0.5%(926)
Korean0.2%(357)
Vietnamese0.2%(297)
Filipino0.1%(195)
Japanese0.1%(189)
Laotian0.1%(178)
Nepalese0.1%(162)
Taiwanese0%(56)
Thai0%(52)
Pakistani0%(37)
+ 6 more asian origin groups with data
Pacific Islander origin
Samoan0%(45)
Ancestry
English22.5%(50,394)
Irish15.6%(34,929)
German9.6%(21,559)
French9.2%(20,543)
Italian7%(15,554)
American6.5%(14,524)
French Canadian5.6%(12,620)
Scottish5.4%(12,003)
Polish3.6%(8,027)
Swedish1.8%(4,042)
Scotch-Irish1.4%(3,181)
Russian1.3%(2,812)
+ 49 more ancestry groups with data
Dutch1.1%(2,378)
Norwegian1%(2,300)
Portuguese1%(2,184)
British0.8%(1,716)
Canadian0.6%(1,417)
Welsh0.6%(1,344)
Finnish0.5%(1,119)
Greek0.5%(1,015)
Danish0.4%(943)
Ukrainian0.4%(846)
Arab0.4%(799)
Lithuanian0.3%(761)
Swiss0.3%(726)
Hungarian0.3%(721)
Czech0.3%(696)
Austrian0.2%(484)
West Indian0.2%(440)
Lebanese0.2%(385)
Armenian0.1%(299)
Belgian0.1%(255)
Jamaican0.1%(255)
Romanian0.1%(199)
Brazilian0.1%(194)
Slovak0.1%(188)
Latvian0.1%(136)
Slovene0.1%(120)
Egyptian0.1%(107)
Syrian0.1%(104)
Kenyan0.1%(97)
Haitian0.1%(94)
Turkish0%(78)
Barbadian0.1%(54)
Croatian0%(52)
Israeli0%(46)
Guyanese0%(45)
Bulgarian0%(43)
Ethiopian0%(33)
Nigerian0%(33)
Iranian0%(29)
Serbian0%(21)
Iraqi0%(13)
Section 05

Education

Bachelor's degree or higher
41.4%
+13.2 ptssince 2000
from 28.3% in 2000
US average: 35.6%
High school or higher
94.3%
+7.9 ptssince 2000
from 86.4% in 2000
US average: 89.6%
Graduate degree
19.4%
+7.8 ptssince 2000
from 11.6% in 2000
US average: 14.0%
Section 06

Commute & transportation

Average commute
23.7 min
+56%since 2000
from 15.1 min in 2000
US average: 26.5
Drive alone to work
69.5%
−5.9 ptssince 2009
from 75.5% in 2009
US average: 68.9%
Carpooled to work
8.6%
−2.1 ptssince 2009
from 10.7% in 2009
US average: 8.5%
Public transit
0.4%
−0.2 ptssince 2009
from 0.6% in 2009
US average: 3.2%
Worked from home
15.8%
+10.1 ptssince 2009
from 5.7% in 2009
US average: 15.0%
Walked to work
3.6%
−2.1 ptssince 2009
from 5.7% in 2009
US average: 2.4%
Biked to work
0.6%
+0.1 ptssince 2009
from 0.5% in 2009
US average: 0.4%
No vehicle available
5.7%
+0.3 ptssince 2009
from 5.5% in 2009
US average: 8.3%
Section 07

Work & employment

Unemployment rate
3.4%
−2.2 ptssince 2011
from 5.6% in 2011
US average: 5.2%
Labor force participation
61.0%
−4.8 ptssince 2011
from 65.8% in 2011
US average: 63.5%
Women 20-64 in the labor force
77.4%
+0.6 ptssince 2020
from 76.8% in 2020
US average: 74.6%
Self-employed
16.7%
+1.2 ptssince 2009
from 15.5% in 2009
US average: 13.1%
Management & professional
46.8%
+9.8 ptssince 2009
from 37.0% in 2009
US average: 42.5%
Section 08

People & community

Male
49.7%
+0.5 ptssince 2009
from 49.2% in 2009
Female
50.3%
−0.5 ptssince 2009
from 50.8% in 2009
Foreign born
3.8%
+0.4 ptssince 2009
from 3.5% in 2009
US average: 14.1%
Veterans
7.6%
−5.0 ptssince 2009
from 12.6% in 2009
US average: 6.2%
With a disability
15.3%
+1.4 ptssince 2012
from 13.9% in 2012
US average: 13.3%
Uninsured
4.9%
−5.5 ptssince 2013
from 10.4% in 2013
US average: 8.4%
Broadband at home
89.4%
+10.6 ptssince 2017
from 78.8% in 2017
US average: 91.0%
Computer in household
94.7%
+3.4 ptssince 2020
from 91.3% in 2020
US average: 95.5%
Same house as last year
89.1%
+1.9 ptssince 2020
from 87.1% in 2020
US average: 87.7%
English only at home
95.7%
+0.7 ptssince 2016
from 95.0% in 2016
US average: 77.7%
Spanish at home
1.0%
Unchangedsince 2016
from 1.0% in 2016
US average: 13.6%
Marital status
Men 15+
Never married33.6%(32,096)
Married50%(47,781)
Widowed3.8%(3,645)
Divorced12.7%(12,115)
Women 15+
Never married27.6%(26,978)
Married50%(48,807)
Widowed8.4%(8,221)
Divorced13.9%(13,592)
SHARE WITHIN EACH SEX · POPULATION 15 AND OVER · 2024
Section 09

Health coverage

Uninsured
4.9%
−5.5 ptssince 2013
from 10.4% in 2013
US average: 8.4%
Employer-based
54.2%
−1.1 ptssince 2020
from 55.3% in 2020
US average: 54.8%
Direct-purchase
16.9%
+1.5 ptssince 2020
from 15.5% in 2020
US average: 13.8%
Medicare
25.4%
+1.7 ptssince 2020
from 23.7% in 2020
US average: 18.4%
Medicaid
19.1%
+0.1 ptssince 2020
from 19.0% in 2020
US average: 20.9%
VA health care
3.1%
−0.3 ptssince 2020
from 3.4% in 2020
US average: 2.2%
Any private
69.4%
+0.6 ptssince 2020
from 68.9% in 2020
US average: 67.1%
Any public
41.9%
+1.6 ptssince 2020
from 40.3% in 2020
US average: 36.7%

Shares are "alone or in combination": a person with both Medicare and Medicaid counts in each, so categories overlap and do not sum to 100%.

Section 09 · Service history

Veterans

Veterans by period of service, 2024
Gulf War (2001 or later)16%(2,252)
US avg: 26.4%
Gulf War (1990s)18.5%(2,607)
US avg: 24.3%
Vietnam era38.6%(5,429)
US avg: 33.1%
Korean War4.8%(681)
US avg: 4.5%
World War II1%(140)
US avg: 1%

Share of the 14,071 veterans here. A veteran who served across eras counts in each, so shares can total more than 100%. Peacetime-only service is included in the total but not shown as an era.

BAR + DOT: THIS PLACE · TICK: US AVERAGE
In this metro

Largest cities

LebanonCENTRAL15,481ClaremontCENTRAL13,032Hanover8,479Plymouth4,969Newport4,758Springfield4,237Littleton4,114White River Junction3,364Wilder3,087Bristol2,098Windsor2,060Randolph2,007Enfield1,994Williamstown1,660Woodsville1,422Ashland1,404Chester1,298Norwich1,147Bradford1,097Bethlehem1,058Lincoln923Woodstock903Ludlow767Lisbon730North Haverhill728Charlestown659West Woodstock657Hartland572Bethel521Newbury459

The 30 most populous of 48 cities and towns in this metro. CENTRAL marks the metro's principal cities.

What's inside

4 component counties

Grafton CountyCENTRAL93,225Windsor CountyCENTRAL57,312Sullivan County43,961Orange County30,002
Drill deeper

Metros similar to Lebanon

Gainesville
Pop 226,568
Bellingham
Pop 236,392
Hilton Head Island
Pop 242,966
St. George
Pop 213,670
Places similar to Lebanon
Head to head

Compare Lebanon side by side

LEBANON VS
Gainesville
Income$80,901−3%
Home value$350,400+14%
Population226,568+1%
SEE FULL COMPARISON →
LEBANON VS
Bellingham
Income$81,784−2%
Home value$585,800+91%
Population236,392+5%
SEE FULL COMPARISON →
LEBANON VS
Hilton Head Island
Income$83,609same
Home value$437,202+42%
Population242,966+8%
SEE FULL COMPARISON →
LEBANON VS
St. George
Income$80,632−3%
Home value$510,700+66%
Population213,670−5%
SEE FULL COMPARISON →
Frequently asked

How many people live in Lebanon-Claremont, NH-VT?

Lebanon-Claremont, NH-VT has about 223,586 residents according to the 2024 American Community Survey.

What is the median household income in Lebanon-Claremont, NH-VT?

The typical household in Lebanon-Claremont, NH-VT earns about $83,244 a year. Half of households make more than that, and half make less.

Is Lebanon-Claremont, NH-VT expensive?

In Lebanon-Claremont, NH-VT, the median home is worth about $307,461, and the typical rent is about $1,219 a month.

How educated are people in Lebanon-Claremont, NH-VT?

About 41.4% of adults age 25 and over in Lebanon-Claremont, NH-VT hold a bachelor's degree or higher.

What is the poverty rate in Lebanon-Claremont, NH-VT?

About 9.9% of people in Lebanon-Claremont, NH-VT live below the federal poverty line.

Has Lebanon-Claremont, NH-VT grown since 1990?

Yes, Lebanon-Claremont, NH-VT has grown since 1990. The population has added about 29,861 residents, a change of about 15 percent over that period.

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DATA: US CENSUS BUREAU ACS 5-YEAR + DECENNIAL CENSUS · METRO ROLLUP OF COMPONENT COUNTIES · UPDATED 2024

How we source and harmonize this data →