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METRO AREA · 2020 ACS

Grand Forks Metro

Grand Forks, ND-MN · 2 counties · 104,362 residents · 3,407.224 sq mi
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The short version

Grand Forks has lower-than-average household income, with a median household income of $55,204. Population has held roughly steady since 2000. Median home value has more than doubled since 2000, reaching $196,514. At a median age of 33.8, residents skew younger than the country as a whole.

At a glance
Lower income
below the US median
US median: $66,278
Younger
median age 33.8
US median: 38.8
Average education
34% hold a bachelor's degree
US average: 33%
Less affordable
home values up 59%, inflation adjusted
US median home: $265,253
Section 01

Population & growth

Total population
104,362
+7%since 2000
from 97,478 in 2000
1990 – 2025
Population density
31 / sq mi
+7%since 2000
from 29 / sq mi in 2000
US average: 280
Median age
33.8
+5%since 2000
from 32.1 in 2000
US average: 38.8
Population, 1990 – 2024
97K99K101K103K105K1990201020202024Grand Forks
2024104K
1990201020202024
Section 02

Income & economy

Median household income
$55,204
+3%inflation adjusted, since 2000
from $35,566 in 2000
US average: $66,278
1990 – 2024
Per capita income
$31,527
+78%since 2000
from $17,678 in 2000
US average: $35,364
Households earning $100K+
37.7%
+15.0 ptssince 2009
from 22.7% in 2009
US average: 43.9%
Poverty rate
14.3%
+2.4 ptssince 2000
from 11.9% in 2000
US average: 12.8%
Workforce by industry, 2020
Information12.5%
US avg: 11.1%
Retail trade7.6%
US avg: 10%
Wholesale trade6.4%
US avg: 6.7%
Agriculture, forestry, fishing4.7%
US avg: 1.7%
Finance & insurance4.6%
US avg: 5.5%
Other services4.3%
US avg: 6.6%
Construction4.3%
US avg: 1.2%
Professional, scientific, technical3.9%
US avg: 4.7%
Public administration3.1%
US avg: 4.7%
Transportation & warehousing2.7%
US avg: 2.5%
Arts, entertainment, food1.1%
US avg: 2%
Education & health services0.7%
US avg: 0.8%
Manufacturing0.4%
US avg: 0.5%
BARS: THIS PLACE · TICKS: US AVERAGE
Section 03

Housing

Median home value
$196,514
+59%inflation adjusted, since 2000
from $82,466 in 2000
US average: $265,253
1990 – 2024
Median gross rent
$787
+16%inflation adjusted, since 2000
from $451 in 2000
US average: $1,124
Owner-occupied
56.4%
−4.0 ptssince 2000
from 60.4% in 2000
43.6% rent
Afford Score
3.6
+54%since 2000
from 2.3 in 2000
1990 – 2024
RELATED:See current rent listings in Grand Forks on RentDataNow
Section 04

Race & ethnicity

2000
White, non-Hispanic92.1%(89,795)
Black1%(957)
Hispanic / Latino2.9%(2,861)
Asian0.7%(727)
Other0%
Diversity Score11.6%(11,326)
Segregation Score0%
2020
White, non-Hispanic81.7%(85,293)
Black3.8%(3,967)
Hispanic / Latino5.4%(5,656)
Asian2.5%(2,635)
Other5.4%(5,604)
Diversity Score38.5%(40,211)
Segregation Score28.5%(29,777)
Diversity Score
39
+232%since 2000
from 12 in 2000
1990 – 2024
Segregation Score
29
Section 05

Education

Bachelor's degree or higher
33.5%
+9.0 ptssince 2000
from 24.5% in 2000
US average: 32.9%
High school or higher
94.7%
+7.9 ptssince 2000
from 86.8% in 2000
US average: 88.5%
Graduate degree
10.9%
+3.0 ptssince 2000
from 7.9% in 2000
US average: 12.7%
Section 06

Commute & transportation

Average commute
15.8 min
+45%since 2000
from 10.9 min in 2000
US average: 26.9
Drive alone to work
80.9%
−0.6 ptssince 2009
from 81.5% in 2009
US average: 75.1%
No vehicle available
5.7%
−0.4 ptssince 2009
from 6.1% in 2009
US average: 8.4%
Section 07

Work & employment

Unemployment rate
3.7%
−1.4 ptssince 2011
from 5.1% in 2011
US average: 5.4%
Labor force participation
70.4%
−0.3 ptssince 2011
from 70.8% in 2011
US average: 63.4%
Management & professional
37.0%
−25.2 ptssince 2009
from 62.3% in 2009
US average: 39.3%
Section 08

People & community

Male
51.6%
+0.8 ptssince 2009
from 50.8% in 2009
Female
48.4%
−0.8 ptssince 2009
from 49.2% in 2009
Foreign born
4.9%
+2.4 ptssince 2009
from 2.6% in 2009
US average: 13.5%
Uninsured
5.2%
−86.3 ptssince 2013
from 91.5% in 2013
US average: 8.8%
In this metro

Principal cities

Grand ForksCENTRAL60,365
What's inside

2 component counties

Grand Forks CountyCENTRAL74,501Polk CountyCENTRAL30,545
Drill deeper

Metros similar to Grand Forks

Kankakee
Pop 105,525
Brainerd
Pop 100,562
Adrian
Pop 97,779
Cape Girardeau
Pop 99,215
Places similar to Grand Forks
Head to head

Compare Grand Forks side by side

GRAND FORKS VS
Kankakee
Income$71,281+29%
Home value$192,600−2%
Population105,525same
SEE FULL COMPARISON →
GRAND FORKS VS
Brainerd
Income$71,422+29%
Home value$300,990+53%
Population100,562−4%
SEE FULL COMPARISON →
GRAND FORKS VS
Adrian
Income$70,518+28%
Home value$196,800same
Population97,779−7%
SEE FULL COMPARISON →
GRAND FORKS VS
Cape Girardeau
Income$66,900+21%
Home value$208,311+6%
Population99,215−6%
SEE FULL COMPARISON →
Frequently asked

How many people live in Grand Forks, ND-MN?

Grand Forks, ND-MN has about 104,362 residents according to the 2020 American Community Survey.

What is the median household income in Grand Forks, ND-MN?

The typical household in Grand Forks, ND-MN earns about $55,204 a year. Half of households make more than that, and half make less.

Is Grand Forks, ND-MN expensive?

In Grand Forks, ND-MN, the median home is worth about $196,514, and the typical rent is about $787 a month.

How educated are people in Grand Forks, ND-MN?

About 33.5% of adults age 25 and over in Grand Forks, ND-MN hold a bachelor's degree or higher.

What is the poverty rate in Grand Forks, ND-MN?

About 14.3% of people in Grand Forks, ND-MN live below the federal poverty line.

Has Grand Forks, ND-MN grown since 1990?

Yes, Grand Forks, ND-MN has grown since 1990. The population has added about 1,181 residents, a change of about 1 percent over that period.

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DATA: US CENSUS BUREAU ACS 5-YEAR + DECENNIAL CENSUS · METRO ROLLUP OF COMPONENT COUNTIES · UPDATED 2024

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