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CITY

Rocky Mount

North Carolina · 55,120 residents (2025 est.) · 44.7 sq mi
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The short version

Rocky Mount is a city of 54,297 people in North Carolina. Owners hold 49% of the housing stock. Four-year degrees are less common here than nationally, at 23% of adults. The typical home is worth $165,700, having more than doubled since 2000. 4% of people here were born outside the United States. That trails the North Carolina median by roughly 23%.

At a glance
Lower income
below the US median
US median: $82,259
Mid-age
median age 40.7
US median: 38.9
Less educated
23% hold a bachelor's degree
US average: 36%
Stable housing
home values roughly flat, inflation adjusted
US median home: $376,019
Section 01

Population & growth

54,297
−3%since 2000
from 55,893 in 2000
55,120 in 2025 (Census Bureau estimate)
1990 – 2025
1,215 / sq mi
−8%since 2009
from 1,324 / sq mi in 2009
US average: 281
40.7
+16%since 2000
from 35.2 in 2000
US average: 38.9
Land area
44.7 sq mi
Population, 19902024
48K51K54K57K60K19902000201020202024Rocky Mount
202454K
1990201020202024
Age distribution, 2024
Under 56%(3,262)
US avg: 5.6%
5 to 96.8%(3,688)
US avg: 6%
10 to 145.5%(3,000)
US avg: 6.4%
15 to 195.8%(3,136)
US avg: 6.6%
20 to 246.7%(3,661)
US avg: 6.5%
25 to 3413%(7,074)
US avg: 13.7%
35 to 4411.1%(6,019)
US avg: 13.2%
45 to 5411.9%(6,468)
US avg: 12.2%
55 to 6413%(7,066)
US avg: 12.7%
65 to 7411.4%(6,186)
US avg: 10.2%
75 to 845.7%(3,107)
US avg: 5.1%
85 and over3%(1,630)
US avg: 1.9%
BAR + DOT: THIS PLACE · TICK: US AVERAGE
Section 02

Income & economy

$55,534
−7%inflation adjusted, since 2000
from $32,661 in 2000
US average: $82,259
1990 – 2024
$31,561
+77%since 2000
from $17,804 in 2000
US average: $44,673
Households earning $100K+
33.8%
+14.0 ptssince 2009
from 19.8% in 2009
US average: 53.3%
19.7%
−0.4 ptssince 2000
from 20.1% in 2000
US average: 12.5%
0.466
−2%since 2010
from 0.477 in 2010
US average: 0.476
Workforce by industry, 2024
Retail trade18.5%
US avg: 9.9%
Information13.7%
US avg: 10.8%
Other services7.1%
US avg: 6.7%
Finance & insurance6.7%
US avg: 5.9%
Professional, scientific, technical6.2%
US avg: 5.1%
Wholesale trade4.5%
US avg: 6.9%
Public administration3.9%
US avg: 4.8%
Transportation & warehousing1.6%
US avg: 2.2%
Arts, entertainment, food1.1%
US avg: 1.9%
Education & health services0.5%
US avg: 0.9%
Agriculture, forestry, fishing0.3%
US avg: 1.6%
Construction0.3%
US avg: 1.2%
Manufacturing0%
US avg: 0.4%
BAR + DOT: THIS PLACE · TICK: US AVERAGE
Section 03

Housing

$165,700
+7%inflation adjusted, since 2000
from $85,400 in 2000
US average: $376,019
1990 – 2024
$957
+6%inflation adjusted, since 2000
from $496 in 2000
US average: $1,442
49.0%
−6.0 ptssince 2000
from 55.0% in 2000
51.0% rent
13.0%
−1.5 ptssince 2009
from 14.5% in 2009
US average: 10.0%
2.28 people
−4%since 2009
from 2.38 people in 2009
US average: 2.54
22.1%
−9.7 ptssince 2009
from 31.8% in 2009
US average: 22.9%
38.8%
−8.2 ptssince 2009
from 47.1% in 2009
US average: 47.4%
3.0
+4%since 2009
from 2.9 in 2009
2009 – 2024
Years of local income it takes to buy a local home, on a scale of about 0 to 15. Lower is more affordable.
47
Our index, 0 to 100. Higher means faster recent growth in incomes, home values, and college degrees.
Section 04

Race & ethnicity

2000
White, non-Hispanic40.3%(22,548)
Black55.8%(31,175)
Hispanic / Latino1.8%(1,033)
Asian0.7%(375)
Other0%
2024
White, non-Hispanic26%(14,138)
Black62.4%(33,881)
Hispanic / Latino5.5%(2,997)
Asian1.5%(800)
Other4.6%(2,481)
67
+5%since 2009
from 64 in 2009
2009 – 2024
Our index, 0 to 100. Higher means a more even mix of racial and ethnic groups.
Section 04 · Origins

Detailed origins & ancestry

Hispanic origin
Mexican2.8%(1,539)
Puerto Rican0.7%(386)
Honduran0.7%(373)
Cuban0.3%(168)
Colombian0.3%(153)
Spaniard0.1%(45)
Asian origin
Asian Indian0.4%(227)
Pakistani0.4%(209)
Filipino0.3%(172)
Chinese0.2%(108)
Korean0.1%(41)
Japanese0%(13)
Pacific Islander origin
Samoan0.6%(308)
Ancestry
English6.7%(3,617)
American5.4%(2,930)
Irish3.1%(1,691)
German2.9%(1,551)
Arab1.2%(638)
French0.9%(467)
Scottish0.8%(437)
Italian0.7%(379)
West Indian0.7%(367)
Nigerian0.6%(342)
Moroccan0.6%(321)
+ 22 more ancestry groups with data
Scotch-Irish0.6%(314)
Polish0.4%(221)
British0.4%(215)
Palestinian0.4%(213)
Jamaican0.3%(148)
Haitian0.3%(143)
Dutch0.2%(87)
Welsh0.1%(57)
Hungarian0.1%(54)
Norwegian0.1%(53)
Swedish0.1%(38)
Croatian0.1%(30)
Jordanian0%(26)
Swiss0%(22)
Danish0%(19)
Ukrainian0%(19)
Canadian0%(10)
Russian0%(10)
Czech0%(6)
Section 05

Education

22.9%
+2.8 ptssince 2000
from 20.1% in 2000
US average: 35.6%
High school or higher
87.3%
+13.1 ptssince 2000
from 74.1% in 2000
US average: 89.6%
8.2%
+2.1 ptssince 2000
from 6.1% in 2000
US average: 14.0%
Section 06

Commute & transportation

20.6 min
+63%since 2000
from 12.7 min in 2000
US average: 26.5
80.0%
−2.0 ptssince 2009
from 81.9% in 2009
US average: 68.9%
7.5%
−3.5 ptssince 2009
from 11.1% in 2009
US average: 8.5%
1.0%
−0.8 ptssince 2009
from 1.8% in 2009
US average: 3.2%
8.6%
+6.4 ptssince 2009
from 2.2% in 2009
US average: 15.0%
0.6%
−1.1 ptssince 2009
from 1.7% in 2009
US average: 2.4%
0.0%
Unchangedsince 2009
from 0.0% in 2009
US average: 0.4%
12.0%
−1.2 ptssince 2009
from 13.2% in 2009
US average: 8.3%
Section 07

Work & employment

8.0%
−6.1 ptssince 2011
from 14.1% in 2011
US average: 5.2%
59.4%
−1.5 ptssince 2011
from 60.8% in 2011
US average: 63.5%
Women 20-64 in the labor force
72.3%
+4.0 ptssince 2020
from 68.3% in 2020
US average: 74.6%
10.2%
−4.2 ptssince 2009
from 14.4% in 2009
US average: 13.1%
29.4%
+0.5 ptssince 2009
from 28.9% in 2009
US average: 42.5%
Section 08

People & community

47.2%
+1.3 ptssince 2009
from 45.9% in 2009
52.8%
−1.3 ptssince 2009
from 54.1% in 2009
3.8%
+1.0 ptssince 2009
from 2.7% in 2009
US average: 14.1%
9.0%
−0.4 ptssince 2009
from 9.5% in 2009
US average: 6.2%
15.3%
−0.9 ptssince 2012
from 16.2% in 2012
US average: 13.3%
11.3%
−5.4 ptssince 2013
from 16.7% in 2013
US average: 8.4%
80.7%
+15.0 ptssince 2017
from 65.7% in 2017
US average: 91.0%
Computer in household
91.2%
+6.2 ptssince 2020
from 85.0% in 2020
US average: 95.5%
88.6%
+3.6 ptssince 2020
from 85.0% in 2020
US average: 87.7%
93.3%
−1.2 ptssince 2016
from 94.5% in 2016
US average: 77.7%
4.6%
+1.5 ptssince 2016
from 3.0% in 2016
US average: 13.6%
Marital status
Men 15+
Never married44.7%(8,999)
Married40.6%(8,159)
Widowed4.5%(912)
Divorced10.2%(2,045)
Women 15+
Never married40.1%(9,711)
Married34.3%(8,308)
Widowed10.9%(2,652)
Divorced14.7%(3,561)
SHARE WITHIN EACH SEX · POPULATION 15 AND OVER · 2024
Section 09

Health coverage

11.3%
−5.4 ptssince 2013
from 16.7% in 2013
US average: 8.4%
43.7%
−1.2 ptssince 2020
from 44.9% in 2020
US average: 54.8%
Direct-purchase
14.6%
+1.0 ptssince 2020
from 13.6% in 2020
US average: 13.8%
22.0%
−0.4 ptssince 2020
from 22.4% in 2020
US average: 18.4%
27.1%
−0.8 ptssince 2020
from 27.9% in 2020
US average: 20.9%
VA health care
4.3%
+0.6 ptssince 2020
from 3.7% in 2020
US average: 2.2%
Any private
57.2%
+0.2 ptssince 2020
from 57.0% in 2020
US average: 67.1%
Any public
46.2%
−0.2 ptssince 2020
from 46.4% in 2020
US average: 36.7%

Shares are "alone or in combination": a person with both Medicare and Medicaid counts in each, so categories overlap and do not sum to 100%.

Section 09 · Service history

Veterans

Veterans by period of service, 2024
Gulf War (2001 or later)19.6%(749)
US avg: 26.4%
Gulf War (1990s)25.1%(959)
US avg: 24.3%
Vietnam era38.7%(1,481)
US avg: 33.1%
Korean War8.1%(311)
US avg: 4.5%
World War II0.4%(14)
US avg: 1%

Share of the 3,824 veterans here. A veteran who served across eras counts in each, so shares can total more than 100%. Peacetime-only service is included in the total but not shown as an era.

BAR + DOT: THIS PLACE · TICK: US AVERAGE
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Frequently asked

How many people live in Rocky Mount, North Carolina?

Rocky Mount, North Carolina has about 54,297 residents according to the 2024 American Community Survey.

What is the median household income in Rocky Mount, North Carolina?

The typical household in Rocky Mount, North Carolina earns about $55,534 a year. Half of households make more than that, and half make less.

Is Rocky Mount, North Carolina expensive?

In Rocky Mount, North Carolina, the median home is worth about $165,700, and the typical rent is about $957 a month.

How educated are people in Rocky Mount, North Carolina?

About 22.9% of adults age 25 and over in Rocky Mount, North Carolina hold a bachelor's degree or higher.

What is the poverty rate in Rocky Mount, North Carolina?

About 19.7% of people in Rocky Mount, North Carolina live below the federal poverty line.

Has Rocky Mount, North Carolina grown since 1990?

Yes, Rocky Mount, North Carolina has grown since 1990. The population has added about 5,132 residents, a change of about 10 percent over that period.

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DATA: US CENSUS BUREAU ACS 5-YEAR + DECENNIAL CENSUS · UPDATED 2024

How we source and harmonize this data →