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COUNTY

Lower Connecticut River Valley Planning Region

Connecticut · 177,311 residents (2025 est.) · 424.115 sq mi
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The short version

Lower Connecticut River Valley Planning Region is wealthier than most US places, with a median household income of $104,428. Population has held roughly steady since 2023. 46% of adults hold a bachelor's degree or higher. Median home value is $379,700. With a median age of 45.9, the population is older than the US median of 38.9. It ranks in the top 1% of US counties for household income.

At a glance
Wealthier
above the US median
US median: $82,259
Older
median age 45.9
US median: 38.9
More educated
46% hold a bachelor's degree
US average: 36%
Stable housing
home values roughly flat, inflation adjusted
US median home: $376,019
Section 01

Population & growth

175,822
Unchangedsince 2023
from 174,983 in 2023
2022 – 2025
415 / sq mi
Unchangedsince 2023
from 413 / sq mi in 2023
US average: 281
45.9
Unchangedsince 2023
from 45.8 in 2023
US average: 38.9

PEP 2025 EST:177,311 residents (Census Bureau Vintage 2025, released March 2026)

Population, 20222024
175K175K175K176K176K20222024Lower Connecticut River Valley Planning Region
2024176K
20222024
Age distribution, 2024
Under 54.1%(7,192)
US avg: 5.6%
5 to 94.5%(7,837)
US avg: 6%
10 to 144.8%(8,440)
US avg: 6.4%
15 to 196%(10,474)
US avg: 6.6%
20 to 246%(10,583)
US avg: 6.5%
25 to 3411.6%(20,311)
US avg: 13.7%
35 to 4412.3%(21,569)
US avg: 13.2%
45 to 5412.5%(22,017)
US avg: 12.2%
55 to 6416.1%(28,329)
US avg: 12.7%
65 to 7412.7%(22,328)
US avg: 10.2%
75 to 846.6%(11,520)
US avg: 5.1%
85 and over3%(5,222)
US avg: 1.9%
BAR + DOT: THIS PLACE · TICK: US AVERAGE
Section 02

Income & economy

$104,428
Unchangedinflation adjusted, since 2023
from $101,117 in 2023
US average: $82,259
2022 – 2024
$59,075
+4%since 2023
from $56,906 in 2023
US average: $44,673
Households earning $100K+
64.1%
+1.9 ptssince 2023
from 62.2% in 2023
US average: 53.3%
6.8%
−0.1 ptssince 2023
from 6.9% in 2023
US average: 12.5%
0.452
−2%since 2023
from 0.459 in 2023
US average: 0.476
Workforce by industry, 2024
Retail trade12.6%
US avg: 9.9%
Information9.6%
US avg: 10.8%
Other services8%
US avg: 6.7%
Public administration6.6%
US avg: 4.8%
Wholesale trade6.3%
US avg: 6.9%
Finance & insurance4.2%
US avg: 5.9%
Professional, scientific, technical2.9%
US avg: 5.1%
Transportation & warehousing1.9%
US avg: 2.2%
Arts, entertainment, food1.6%
US avg: 1.9%
Education & health services1.3%
US avg: 0.9%
Agriculture, forestry, fishing0.4%
US avg: 1.6%
Construction0.4%
US avg: 1.2%
Manufacturing0%
US avg: 0.4%
BAR + DOT: THIS PLACE · TICK: US AVERAGE
Section 03

Housing

$379,700
+3%inflation adjusted, since 2023
from $359,000 in 2023
US average: $376,019
2022 – 2024
$1,454
+1%inflation adjusted, since 2023
from $1,399 in 2023
US average: $1,442
75.8%
+0.6 ptssince 2023
from 75.2% in 2023
24.2% rent
10.7%
−0.3 ptssince 2023
from 11.1% in 2023
US average: 10.0%
23.2%
−1.0 ptssince 2023
from 24.3% in 2023
US average: 22.9%
46.2%
−1.5 ptssince 2023
from 47.7% in 2023
US average: 47.4%
3.6
+2%since 2023
from 3.6 in 2023
2022 – 2024
Our index: median home value divided by median household income. Lower is more affordable.
RELATED:See current rent listings in Lower Connecticut River Valley Planning Region on RentDataNow
Section 04

Race & ethnicity

2023
White, non-Hispanic80%(140,056)
Black4.5%(7,957)
Hispanic / Latino7.4%(13,031)
Asian3.5%(6,109)
Other4.5%(7,830)
2024
White, non-Hispanic79.2%(139,241)
Black4.4%(7,782)
Hispanic / Latino7.8%(13,758)
Asian3.4%(6,022)
Other5.1%(9,019)
45
+4%since 2023
from 44 in 2023
2022 – 2024
Our index, 0 to 100. Higher means a more even mix of racial and ethnic groups.
31
Our index, 0 to 100. Higher means White and non-White residents are more separated across neighborhoods.
Section 04 · Origins

Detailed origins & ancestry

Hispanic origin
Puerto Rican3.7%(6,434)
South American1.6%(2,730)
Ecuadorian0.9%(1,545)
Mexican0.8%(1,411)
Spaniard0.3%(610)
Salvadoran0.3%(450)
Colombian0.2%(385)
Dominican0.2%(380)
Cuban0.2%(378)
Peruvian0.2%(313)
Chilean0.2%(299)
+ 8 more hispanic origin groups with data
Honduran0.1%(241)
Guatemalan0.1%(109)
Costa Rican0.1%(94)
Argentine0%(69)
Bolivian0%(37)
Asian origin
Asian Indian0.9%(1,619)
Chinese0.9%(1,545)
Vietnamese0.4%(639)
Filipino0.3%(534)
Pakistani0.2%(404)
Cambodian0.1%(232)
Korean0.1%(223)
Nepalese0.1%(203)
Sri Lankan0.1%(180)
Japanese0%(85)
Taiwanese0%(63)
+ 6 more asian origin groups with data
Thai0%(53)
Laotian0%(42)
Kazakh0%(33)
Hmong0%(8)
Pacific Islander origin
Chamorro0.1%(250)
Samoan0%(24)
Ancestry
Italian19.6%(34,549)
Irish19.4%(34,115)
English12.7%(22,356)
German11.5%(20,143)
Polish9.5%(16,729)
French4.1%(7,163)
American3.7%(6,420)
French Canadian2.8%(4,858)
Swedish2.5%(4,480)
Scottish2.3%(3,978)
Dutch1%(1,765)
Russian1%(1,735)
+ 47 more ancestry groups with data
West Indian1%(1,722)
Lithuanian0.8%(1,448)
Jamaican0.8%(1,404)
Portuguese0.8%(1,373)
Scotch-Irish0.7%(1,255)
Ukrainian0.7%(1,220)
Hungarian0.6%(1,117)
Norwegian0.6%(1,117)
Greek0.5%(942)
Arab0.4%(784)
Brazilian0.4%(740)
Danish0.4%(701)
Welsh0.4%(678)
Czech0.4%(633)
British0.3%(614)
Canadian0.3%(613)
Austrian0.3%(543)
Swiss0.3%(523)
Slovak0.2%(437)
Finnish0.2%(434)
Armenian0.2%(301)
Lebanese0.1%(232)
Macedonian0.1%(227)
Belgian0.1%(197)
Egyptian0.1%(191)
Israeli0.1%(173)
Ghanaian0.1%(168)
Romanian0.1%(164)
Haitian0.1%(157)
Latvian0.1%(145)
Syrian0.1%(132)
Croatian0.1%(130)
Cape Verdean0.1%(114)
Moroccan0.1%(109)
Nigerian0.1%(102)
Serbian0.1%(94)
Turkish0.1%(89)
Iranian0%(62)
Barbadian0%(55)
Slovene0%(51)
Guyanese0%(41)
Bulgarian0%(29)
Kenyan0%(6)
RANKED:Largest Italian population · Largest Irish population · Largest English population · Largest German population · Largest Polish population
Section 05

Education

46.0%
+0.5 ptssince 2023
from 45.5% in 2023
US average: 35.6%
High school or higher
95.5%
+0.3 ptssince 2023
from 95.2% in 2023
US average: 89.6%
20.7%
+0.5 ptssince 2023
from 20.2% in 2023
US average: 14.0%
Section 06

Commute & transportation

26.0 min
Unchangedsince 2023
from 26.0 min in 2023
US average: 26.5
71.6%
−1.8 ptssince 2023
from 73.3% in 2023
US average: 68.9%
6.5%
+0.1 ptssince 2023
from 6.4% in 2023
US average: 8.5%
1.1%
Unchangedsince 2023
from 1.2% in 2023
US average: 3.2%
16.8%
+1.7 ptssince 2023
from 15.1% in 2023
US average: 15.0%
2.3%
−0.3 ptssince 2023
from 2.6% in 2023
US average: 2.4%
0.2%
Unchangedsince 2023
from 0.2% in 2023
US average: 0.4%
5.4%
−0.2 ptssince 2023
from 5.6% in 2023
US average: 8.3%
Section 07

Work & employment

3.8%
Unchangedsince 2023
from 3.9% in 2023
US average: 5.2%
65.0%
−0.3 ptssince 2023
from 65.3% in 2023
US average: 63.5%
14.4%
+0.1 ptssince 2023
from 14.3% in 2023
US average: 13.1%
49.5%
+0.4 ptssince 2023
from 49.1% in 2023
US average: 42.5%
Section 08

People & community

49.3%
Unchangedsince 2023
from 49.3% in 2023
50.7%
Unchangedsince 2023
from 50.7% in 2023
8.2%
+0.1 ptssince 2023
from 8.1% in 2023
US average: 14.1%
5.8%
−0.2 ptssince 2023
from 6.0% in 2023
US average: 6.2%
11.7%
+0.2 ptssince 2023
from 11.5% in 2023
US average: 13.3%
3.3%
−0.1 ptssince 2023
from 3.4% in 2023
US average: 8.4%
92.5%
+1.5 ptssince 2023
from 91.0% in 2023
US average: 91.0%
89.3%
+0.3 ptssince 2023
from 89.0% in 2023
US average: 77.7%
4.2%
+0.1 ptssince 2023
from 4.1% in 2023
US average: 13.6%
Marital status
Men 15+
Never married34.2%(25,530)
Married53.4%(39,880)
Widowed2.6%(1,918)
Divorced9.8%(7,315)
Women 15+
Never married26.6%(20,701)
Married51%(39,624)
Widowed8.9%(6,945)
Divorced13.4%(10,440)
SHARE WITHIN EACH SEX · POPULATION 15 AND OVER · 2024
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Frequently asked

How many people live in Lower Connecticut River Valley Planning Region, Connecticut?

Lower Connecticut River Valley Planning Region, Connecticut has about 175,822 residents according to the 2024 American Community Survey.

What is the median household income in Lower Connecticut River Valley Planning Region, Connecticut?

The typical household in Lower Connecticut River Valley Planning Region, Connecticut earns about $104,428 a year. Half of households make more than that, and half make less.

Is Lower Connecticut River Valley Planning Region, Connecticut expensive?

In Lower Connecticut River Valley Planning Region, Connecticut, the median home is worth about $379,700, and the typical rent is about $1,454 a month.

How educated are people in Lower Connecticut River Valley Planning Region, Connecticut?

About 46.0% of adults age 25 and over in Lower Connecticut River Valley Planning Region, Connecticut hold a bachelor's degree or higher.

What is the poverty rate in Lower Connecticut River Valley Planning Region, Connecticut?

About 6.8% of people in Lower Connecticut River Valley Planning Region, Connecticut live below the federal poverty line.

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DATA: US CENSUS BUREAU ACS 5-YEAR + DECENNIAL CENSUS · UPDATED 2024

How we source and harmonize this data →