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CITY

Cook

Minnesota · 515 residents (2025 est.) · 2.60 sq mi
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The short version

With 423 people, Cook is a city in Minnesota. At a median age of 58.1, this is an older place than the country as a whole. Households here earn about 53% less than in Minnesota as a whole. Home values have more than doubled since 2000, reaching $104,900. 0% of people here were born outside the United States. 24% of adults hold a bachelor's degree or higher.

At a glance
Lower income
below the US median
US median: $82,259
Older
median age 58.1
US median: 38.9
Less educated
24% hold a bachelor's degree
US average: 36%
Stable housing
home values roughly flat, inflation adjusted
US median home: $376,019
Section 01

Population & growth

423
−32%since 2000
from 622 in 2000
515 in 2025 (Census Bureau estimate)
1990 – 2025
163 / sq mi
−28%since 2009
from 226 / sq mi in 2009
US average: 281
58.1
+37%since 2000
from 42.4 in 2000
US average: 38.9
Land area
2.60 sq mi
Population, 19902024
38749460270981619902000201020202024Cook
2024423
1990201020202024
Age distribution, 2024
Under 53.8%(16)
US avg: 5.6%
5 to 93.3%(14)
US avg: 6%
10 to 143.5%(15)
US avg: 6.4%
15 to 192.4%(10)
US avg: 6.6%
20 to 244.7%(20)
US avg: 6.5%
25 to 348.7%(37)
US avg: 13.7%
35 to 4413.5%(57)
US avg: 13.2%
45 to 549.2%(39)
US avg: 12.2%
55 to 6412.8%(54)
US avg: 12.7%
65 to 7413.7%(58)
US avg: 10.2%
75 to 8414.4%(61)
US avg: 5.1%
85 and over9.9%(42)
US avg: 1.9%
BAR + DOT: THIS PLACE · TICK: US AVERAGE
Section 02

Income & economy

$42,250
+7%inflation adjusted, since 2000
from $21,607 in 2000
US average: $82,259
1990 – 2024
$40,399
+155%since 2000
from $15,848 in 2000
US average: $44,673
Households earning $100K+
33.9%
+13.1 ptssince 2009
from 20.7% in 2009
US average: 53.3%
11.6%
−1.4 ptssince 2000
from 13.0% in 2000
US average: 12.5%
0.456
+9%since 2010
from 0.417 in 2010
US average: 0.476
Workforce by industry, 2024
Information22.5%
US avg: 10.8%
Agriculture, forestry, fishing8.7%
US avg: 1.6%
Wholesale trade8.1%
US avg: 6.9%
Retail trade6.9%
US avg: 9.9%
Other services5.2%
US avg: 6.7%
Public administration5.2%
US avg: 4.8%
Manufacturing4.6%
US avg: 0.4%
Construction4%
US avg: 1.2%
Arts, entertainment, food2.9%
US avg: 1.9%
Finance & insurance1.2%
US avg: 5.9%
Education & health services1.2%
US avg: 0.9%
Transportation & warehousing0%
US avg: 2.2%
Professional, scientific, technical0%
US avg: 5.1%
BAR + DOT: THIS PLACE · TICK: US AVERAGE
Section 03

Housing

$104,900
+18%inflation adjusted, since 2000
from $48,900 in 2000
US average: $376,019
1990 – 2024
$535
−3%inflation adjusted, since 2000
from $304 in 2000
US average: $1,442
67.3%
+7.7 ptssince 2000
from 59.6% in 2000
32.7% rent
11.9%
+1.9 ptssince 2009
from 10.1% in 2009
US average: 10.0%
1.49 people
−23%since 2009
from 1.93 people in 2009
US average: 2.54
21.3%
+10.4 ptssince 2009
from 10.9% in 2009
US average: 22.9%
42.7%
−11.3 ptssince 2009
from 54.0% in 2009
US average: 47.4%
2.5
−24%since 2009
from 3.3 in 2009
2009 – 2024
Years of local income it takes to buy a local home, on a scale of about 0 to 15. Lower is more affordable.
23
Our index, 0 to 100. Higher means faster recent growth in incomes, home values, and college degrees.
Section 04

Race & ethnicity

2000
White, non-Hispanic96.8%(602)
Black0.2%(1)
Hispanic / Latino0.6%(4)
Asian0%(0)
Other0%
2024
White, non-Hispanic94.1%(398)
Black0%(0)
Hispanic / Latino0%(0)
Asian0%(0)
Other5.9%(25)
14
+122%since 2009
from 6 in 2009
2009 – 2024
Our index, 0 to 100. Higher means a more even mix of racial and ethnic groups.
Section 04 · Origins

Detailed origins & ancestry

Ancestry
German23.4%(99)
Norwegian18.7%(79)
Finnish16.8%(71)
Swedish15.1%(64)
Irish11.6%(49)
French9.5%(40)
Polish5.7%(24)
Canadian4.7%(20)
English3.5%(15)
Italian3.5%(15)
Czech2.8%(12)
Scottish2.6%(11)
+ 6 more ancestry groups with data
Slovene1.4%(6)
American0.7%(3)
Russian0.7%(3)
Greek0.5%(2)
Austrian0.2%(1)
Section 05

Education

24.1%
+10.8 ptssince 2000
from 13.3% in 2000
US average: 35.6%
High school or higher
96.0%
+17.8 ptssince 2000
from 78.2% in 2000
US average: 89.6%
9.5%
+6.0 ptssince 2000
from 3.4% in 2000
US average: 14.0%
Section 06

Commute & transportation

16.6 min
+33%since 2000
from 12.5 min in 2000
US average: 26.5
76.7%
−9.6 ptssince 2009
from 86.3% in 2009
US average: 68.9%
9.3%
+2.5 ptssince 2009
from 6.8% in 2009
US average: 8.5%
1.7%
+1.7 ptssince 2009
from 0.0% in 2009
US average: 3.2%
6.4%
+6.4 ptssince 2009
from 0.0% in 2009
US average: 15.0%
5.8%
−1.0 ptssince 2009
from 6.8% in 2009
US average: 2.4%
0.0%
Unchangedsince 2009
from 0.0% in 2009
US average: 0.4%
11.2%
−5.0 ptssince 2009
from 16.1% in 2009
US average: 8.3%
Section 07

Work & employment

7.5%
+1.5 ptssince 2011
from 6.0% in 2011
US average: 5.2%
49.6%
−14.9 ptssince 2011
from 64.5% in 2011
US average: 63.5%
Women 20-64 in the labor force
80.2%
−1.5 ptssince 2020
from 81.7% in 2020
US average: 74.6%
13.3%
−0.1 ptssince 2009
from 13.4% in 2009
US average: 13.1%
45.7%
+26.4 ptssince 2009
from 19.3% in 2009
US average: 42.5%
Section 08

People & community

50.8%
+7.3 ptssince 2009
from 43.5% in 2009
49.2%
−7.3 ptssince 2009
from 56.5% in 2009
0.5%
−1.1 ptssince 2009
from 1.5% in 2009
US average: 14.1%
15.6%
+9.4 ptssince 2009
from 6.2% in 2009
US average: 6.2%
15.5%
+2.1 ptssince 2012
from 13.4% in 2012
US average: 13.3%
5.5%
−6.7 ptssince 2013
from 12.2% in 2013
US average: 8.4%
71.3%
+11.5 ptssince 2017
from 59.8% in 2017
US average: 91.0%
Computer in household
76.5%
+1.2 ptssince 2020
from 75.3% in 2020
US average: 95.5%
89.5%
−1.0 ptssince 2020
from 90.6% in 2020
US average: 87.7%
98.3%
−0.1 ptssince 2016
from 98.4% in 2016
US average: 77.7%
0.0%
−0.4 ptssince 2016
from 0.4% in 2016
US average: 13.6%
Marital status
Men 15+
Never married29.9%(56)
Married28.3%(53)
Widowed23.5%(44)
Divorced18.2%(34)
Women 15+
Never married27.7%(53)
Married21.5%(41)
Widowed19.9%(38)
Divorced30.9%(59)
SHARE WITHIN EACH SEX · POPULATION 15 AND OVER · 2024
Section 09

Health coverage

5.5%
−6.7 ptssince 2013
from 12.2% in 2013
US average: 8.4%
38.7%
−11.1 ptssince 2020
from 49.8% in 2020
US average: 54.8%
Direct-purchase
39.7%
+23.8 ptssince 2020
from 15.9% in 2020
US average: 13.8%
32.9%
+0.6 ptssince 2020
from 32.3% in 2020
US average: 18.4%
16.6%
−7.0 ptssince 2020
from 23.6% in 2020
US average: 20.9%
VA health care
4.2%
−1.5 ptssince 2020
from 5.7% in 2020
US average: 2.2%
Any private
75.0%
+8.9 ptssince 2020
from 66.1% in 2020
US average: 67.1%
Any public
46.8%
−1.8 ptssince 2020
from 48.6% in 2020
US average: 36.7%

Shares are "alone or in combination": a person with both Medicare and Medicaid counts in each, so categories overlap and do not sum to 100%.

Section 09 · Service history

Veterans

Veterans by period of service, 2024
Gulf War (2001 or later)8.6%(5)
US avg: 26.4%
Gulf War (1990s)20.7%(12)
US avg: 24.3%
Vietnam era6.9%(4)
US avg: 33.1%
Korean War37.9%(22)
US avg: 4.5%
World War II0%(0)
US avg: 1%

Share of the 58 veterans here. A veteran who served across eras counts in each, so shares can total more than 100%. Peacetime-only service is included in the total but not shown as an era.

BAR + DOT: THIS PLACE · TICK: US AVERAGE
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Frequently asked

How many people live in Cook, Minnesota?

Cook, Minnesota has about 423 residents according to the 2024 American Community Survey.

What is the median household income in Cook, Minnesota?

The typical household in Cook, Minnesota earns about $42,250 a year. Half of households make more than that, and half make less.

Is Cook, Minnesota expensive?

In Cook, Minnesota, the median home is worth about $104,900, and the typical rent is about $535 a month.

How educated are people in Cook, Minnesota?

About 24.1% of adults age 25 and over in Cook, Minnesota hold a bachelor's degree or higher.

What is the poverty rate in Cook, Minnesota?

About 11.6% of people in Cook, Minnesota live below the federal poverty line.

Has Cook, Minnesota grown since 1990?

Yes, Cook, Minnesota has shrunk since 1990. The population has lost about 266 residents, a change of about -39 percent over that period.

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DATA: US CENSUS BUREAU ACS 5-YEAR + DECENNIAL CENSUS · UPDATED 2024

How we source and harmonize this data →